Join us in our next meditation event!

Date: Sunday, Feb.8th, 2026

Time: 3 pm to 6 pm

Location: 1054 2nd St. Encinitas, CA 92024 

Cost: $99 (Sliding Scale - Pay What You Can Afford)

Contact us: TEXT MESSAGE at (650) 771-5149

E-mail: forrest@entermeditation.com

Guided indoor and outdoor, 3-hour meditation workshop in Encinitas, CA

The world is louder, faster, and more demanding than ever.

Notifications.
Deadlines.
Responsibilities.

Endless information pulling at your attention and keeping your nervous system on edge.

If you feel overwhelmed, scattered, or mentally exhausted, there’s nothing wrong with you.

The environment you’re living in is intense beyond anything the human system evolved to handle.

But there is a deeper truth most people never learn:

You are not trapped because you’re failing at life.

You’re overwhelmed because your attention has been hijacked.

As Eckhart Tolle teaches, suffering doesn’t come from circumstances alone—it comes from identification with thought. 

When attention is pulled into constant thinking, reaction, and anticipation, life starts to feel heavy and unmanageable.

The moment attention returns to the present moment, something shifts.

Pressure softens.
Clarity returns.

You reconnect with a grounded sense of being that exists beneath the noise.

This experience is an invitation into that shift.

Join us for a guided meditation experience designed to help you step out of overwhelm and root yourself in the Now.

You’ll be guided through the ENTER Method—a grounded, practical approach to meditation that blends ancient Taoist and Zen principles with modern understanding of the nervous system and attention.

This is not about escaping life.
It’s not about fixing yourself.

And it’s not about forcing your mind to be quiet.

It’s about learning how to enter the present moment directly, so your lived experience becomes stable, grounded, and clear—even in the middle of a busy life.

Through guided meditation, subtle movement, and inner exploration, you’ll begin to:

• Step out of constant mental engagement and reaction
   
• Settle the nervous system so presence can emerge naturally
   
• Enter the inner doorway beyond the thinking mind
   
• Root your lived experience in the Now
   

• A simple way to return to presence in minutes—even during stressful moments
   
• Tools for grounding attention without force or effort
   
• A felt experience of calm and clarity you can revisit
   
• A lighter relationship to thought, pressure, and overwhelm
   
• A sense of being here again—without needing conditions to change
   

Many people describe the experience as a quiet but powerful reset—like coming home to something they didn’t realize they’d been missing.

• High performers and professionals feeling stretched thin
   
• People who have “done everything right” but still feel overwhelmed
   
• Anyone burned out on self-improvement who wants something real
   
• Those curious about meditation but tired of abstract or religious framing
   

No prior meditation experience is required.

Water, a light layer, something comfortable to sit on (yoga mat or chair), and a willingness to slow down and notice what’s already here.

$99 recommended
Sliding scale available — pay what you can comfortably afford.

Forrest Folen has over 25 years of experience in meditation, movement, and mind–body training. He trained for over a decade with a Taoist master and is a Certified Teacher of Presence. His work bridges timeless contemplative practices with modern neuroscience—grounded, practical, and free of dogma or fluff.

When you stop fighting overwhelm and learn how to root into the present moment, life changes quietly but profoundly.

You respond instead of react.
You feel grounded instead of rushed.
You live from clarity instead of pressure.

This experience offers something that can’t be taken away by noise, chaos, or circumstance:

A stable, present way of being—right here, right now.

Space is intentionally limited to 12 people to create a grounded and intimate group experience.

Reserve your spot when you’re ready.